Vegan dim sum buns | Jamie Oliver recipes (2024)

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Vegan dim sum buns

Mixed mushroom filling

  • Dairy-freedf
  • Veganvg
  • Vegetarianv

Mixed mushroom filling

  • Dairy-freedf
  • Veganvg
  • Vegetarianv

“Soft steamed buns stuffed with Asian-style mushrooms and hoisin sauce – people will go mad for these! ”

Serves 8

Cooks In45 minutes

DifficultyNot too tricky

VegetablesDinner PartyAsianMushroomHealthy mealsLight meals

Nutrition per serving
  • Calories 304 15%

  • Fat 8.3g 12%

  • Saturates 3.9g 20%

  • Sugars 4.8g 5%

  • Salt 1.3g 22%

  • Protein 7.9g 16%

  • Carbs 52.4g 20%

  • Fibre 3.1g -

Of an adult's reference intake

Tap For Method

Ingredients

  • 2 cloves of garlic
  • 1 thumb-sized piece of fresh ginger
  • ½ a bunch of fresh coriander , (15g)
  • groundnut oil
  • 450 g mixed mushrooms , such as shiitake and chestnut
  • 2 tablespoons rice wine vinegar
  • 2 tablespoons sweet chilli sauce
  • 2 tablespoons low-salt soy sauce
  • 4 spring onions
  • 1 fresh red chilli
  • sesame oil
  • 1 x 400 g tin of light coconut milk
  • 500 g self-raising flour , or 2 filled coconut milk tins of flour, plus extra for dusting
  • 2 tablespoons sesame seeds
  • hoisin sauce , to serve

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The cost per serving below is generated by Whisk.com and is based on costs in individual supermarkets. For more information about how we calculate costs per serving read our FAQS

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Method

  1. To make the filling, peel and finely slice the garlic and ginger. Pick the coriander leaves and set aside, then finely slice the stalks. Heat a splash of groundnut oil in a large frying pan over a medium-high heat, then add the garlic, ginger and coriander stalks. Fry for around 3 minutes, or until golden. Slice the mushrooms, then add to the pan for around 5 minutes, or until lightly golden brown.
  2. Add the vinegar, chilli sauce and soy, then cook for a further 5 minutes, or until the liquid has boiled and bubbled away and the mushrooms are golden brown and starting to caramelise. Transfer to a bowl.
  3. Trim and finely slice the spring onions, then add the white part to the bowl. Deseed and finely slice the chilli, then add half to the bowl, reserving the rest for later. Stir in 1 tablespoon of sesame oil, then set aside.
  4. Add the coconut milk, 2 heaped tins’ worth of flour and a good pinch of sea salt to a food processor. Whiz to a dough, then transfer to a flour-dusted surface and roll into a thick sausage. Cut into 12 equal-sized pieces, roll into balls, then flatten into rounds, roughly ½cm thick.
  5. Equally divide the mushroom mixture between each of the 12 dough circles (you'll need roughly 1 tablespoon of filling per circle), making sure to leave a 2cm gap around the edges. Pull and fold the sides over the filling, pinching the edges together to seal. Place upside-down (so the scruffy edges are underneath) in double-layered, lightly greased muffin cases and divide between two bamboo steamer baskets.


  6. Place a wok over a high heat, then fill with 1 litre of boiling water and pop the steamer baskets on top. Reduce the heat to medium and steam for around 12 minutes, or until piping hot through and puffed up.
  7. Meanwhile, toast the sesame seeds in a small frying pan over a medium heat. Once the buns are ready, sprinkle over the seeds and the reserved spring onions and chilli. Tear the coriander leaves on top, then serve with hoisin sauce for dipping.

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© 2024 Jamie Oliver Enterprises Limited

© 2024 Jamie Oliver Enterprises Limited

Vegan dim sum buns | Jamie Oliver recipes (2024)

FAQs

What is the difference between dim sum and bao bun? ›

In summary, bao buns are made from fermented yeast dough, while dumplings are only made from wheat flour without the yeast. Since bao dough contains yeast, it needs more time to rise and results in thinner skin than dumplings. In terms of cooking, baos are usually steamed, baked, and sometimes pan-fried.

Are bao buns healthy for weight loss? ›

Whether you fancy indulging in a less than traditional dessert, like the chocolate bao, or if you would like a lighter vegetarian-based bao - the decision is in your hands. However, we can't say that baos are the 'healthiest' of snacks (in the sense of calorie-counting, diet-dabbling Instagrammers, at least).

Why are my Bao buns not fluffy? ›

A: After the initial kneading to form a rough-looking dough, rest it for 10 minutes then knead again. This way it's much easier to achieve a smooth dough than to keep kneading without resting. Q: My buns don't rise much after steaming, why? A: This means your buns aren't proofed long enough.

What are lotus buns made of? ›

A lotus seed bun is a Chinese sweet bun found in China. They are prepared by steaming a yeast-leavened dough that contains lotus seed paste. It can be classified as a dim sum, though not exclusively so. Lotus seed buns: this particular variety is available in many typical Cantonese restaurants as a type of dim sum.

Are lotus leaf buns the same as bao? ›

Ok, so let's examine what is commonly being referred to as the “bao bun”. The actual name for these types of buns with filling is gua bao, 割包 (or 刈包 in slang, taken from Japanese kanji), literally “cut bread”. The white bun itself is called a lotus leaf bun, 荷葉包, due to its shape.

Are bao buns Korean or Japanese? ›

A gua bao, also known as a pork belly bun, bao, or bao bun, is a type of lotus leaf bun originating from Fujianese cuisine in China. It is also a popular snack in Taiwan, Singapore, Malaysia, Philippines, and Nagasaki Chinatown in Japan.

What is the best flour for bao? ›

Ingredients. Plain flour. You can use bleached bao flour if you can find it in an Asian supermarket – this will give your bao that classic bright white look. Plain flour is much easier to find so it's what I use.

What is the secret of soft buns? ›

The secret to soft, light rolls, if you're looking for something like a dinner roll, is an enriched dough that contains butter or other dairy, eggs, or both. If you want something more bread-like, you want a high hydration dough that's been properly kneaded and given at least two bulk fermentations before shaping.

Why add vinegar to bao? ›

A trick to making the buns white is to add vinegar to the water in the steamer. The acidic vapor makes the buns white during steaming because, you know, science. Other people squeeze a bit of lime directly into the dough during kneading.

Why aren t buns vegan? ›

However, some types include additional ingredients like sweeteners or fats — both of which can be of animal origin. For instance, some recipes may use eggs, butter, milk, or honey to modify the flavor or texture — which means that not all types of bread are vegan.

What are Hirata buns made of? ›

WHEAT Flour, Water, Sugar, Vegetable Oils And Fats ((Shea, Coconut, Sunflower), Water, Emulsifiers: Mono And Diglycerides Of Fatty Acids, Sunflower Lecithin, Acid: Citric Acid, Natural Flavour.), Salt, Raising Agents: E450i, E500ii, Yeast.

What is another name for a bao bun? ›

As mentioned before Bao Buns are also commonly referred to as “bao, bay, pow, pau, paoare, Mantou, baozi, humbow, nunu, bakpao, bausak, however the most common terminology will be Bao or Steamed Buns. These soft delicious Chinese treats have been in existence for hundreds of years!

What is the difference between bao and hum bao? ›

When you see hum bao in the name of a steamed bun, that means the bun is steamed with the seam side up rather than seam side down like traditional bao.

What's the difference between dim sum and dumplings? ›

Thus, it would be correct to say that dumplings are merely a type of dim sum. But dim sum itself refers to a style of Chinese cuisine, served in small bite-sized portions, including but not limited to dumplings.

Are bao buns and Manapua the same? ›

Manapua is the Hawaiian adaptation for the Chinese food baozi. Its origins is in char siu bao. However, in contemporary times, the term is generally applied to a large char siu bao or other steamed, baked, or fried bao variations of different fillings.

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